Affiliations:
Because in order to train the correct energy systems, you need to know where your threshold is, we offer Threshold testing (On-Bike at our studio). A necessary, and integral component of any endurance training regimen, our threshold testing will help you know exactly where you stand.
Any athlete coming to HVT for training will become well acquainted with the threshold testing, as we believe it is important to re-test regularly in order to continue to evolve the training program, as progress is made. Not twice a year.
