Coaching Plans
Join the tribe of HVT athletes worldwide!
Strength Training
Personalized Strength Program
- Includes Full Virtual Movement Screen for new clients (done on your own at home, recording yourself, does not include review of your movement screen)
- 2 different Strength Workouts + 1 Movement Workout
- Programming delivered by HVTraining App with videos + personalized written cues (as needed)
- No further coaching
$149/month (28 day billing cycle)**
**3 month minimum
Basic Coaching
- Includes Full Virtual Movement Screen for new clients (done on your own at home, does not include review of your movement screen)
- Personalized Strength training program built around your goals and needs
- Programming delivered by HVTraining App
- Includes video review of 1-2 focus exercises each week
- 2x month feedback & coaching on videos for these 1-2 exercises
- Regular messaging communication
$399/month (28 day billing cycles)*
Pro Coaching
- Includes Full Virtual Movement Screen for new clients (done on your own at home)
- 45-60 min Live screen-share review of your Movement Screen
- Personalized Strength training program built around your goals and needs
- Programming delivered by HVTraining App
- Training adjusted for life as needed
- 2x month call
- Weekly feedback
$649/month (28 day billing cycles)*
*4 month contract minimum
Movement Analysis
- Includes write-up of analysis, and suggested focus areas, 30 minute live screen share to review together
Virtual (via video recordings)- $549 (one-time payment PER analysis)
In-Person – $799 (one-time payment PER analysis), 2 hour visit
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Cycling Coaching
Basic
- Personalized training program
- Programming delivered via TrainingPeaks or Today’s Plan
- Training adjustments 1x month
- 1x Week Feedback on workouts
- 1x Week email communication
$299/month (28 day billing cycles)*
Accelerated
- Personalized training program
- Programming delivered by TrainingPeaks or Today’s Plan
- Training adjustments as needed
- Weekly Feedback on workouts
- Regular email communication
- 1x month 30 min call/video call
$449/month (28 day billing cycles)*
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Triathlon Coaching
Sprint/ Olympic
- Personalized training program
- Programming delivered via TrainingPeaks or Today’s Plan
- Training adjusted for life
- Weekly Feedback on workouts
- Weekly email communication
$299/month (28 day billing cycles)*
With 1x month 30 min video call
$399/month (28 day billing cycles)*
70.3/ Ironman
- Personalized training program
- Programming delivered by TrainingPeaks or Today’s Plan
- Training adjusted for life
- Weekly Feedback on workouts
- Regular email communication
- 1x month 30 min video call
$449/month (28 day billing cycles)*
*4 month contract minimum
