World-leading strength coach for cyclists & triathletes
 Certified by:

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Learn from THE AUTHORITY on Strength Training for Cyclists & Triathletes

 Triathlon is incredibly hard on our bodies… The Human Vortex Training Monthly Strength Training for Triathletes Programming gives you expert programming, helping you to develop maximum strength while boosting your performance, and helping prevent injuries.

Triathlon is incredibly hard on our bodies… The Human Vortex Training Monthly Strength Training for Triathletes Programming gives you expert programming, helping you to develop maximum strength while boosting your performance, and helping prevent injuries.

Strength Training:
We know it's important to help us stay healthy, get faster, and enjoy our riding more. But how do you know what good, quality information is? 

Everything out there seems to be telling you that you should be doing "Core" (Whatever that is!?), Lunges, Squats, and hamstring curls.....

While these are great and all, TRUE Strength Training for Cycling & Triathlon MUST incorporate far more movements than those that simply "look like cycling/ running/ swimming".
IN FACT, you NEED to have movements that are different, in order to keep you healthy, and moving strong in your sport and out!


You need:

  • Strength Training that ties in with your In-sport training in a way that allows you to recover in between sessions

  • Helps you move better on and off the bike

  • Support a leaner body, without unnecessary added weight

  • Address your major weaknesses and help get rid of back, shoulder, and neck pain once and for all

  • Help you stop looking like you're on a Time Trial or "Tri" bike when you're standing in line at the grocery store

  • Allow you to get to, and stay at the front of your group

 

"The Strength Training for Cycling Success online course is THE authoritative course, online and offline, when it comes to how to properly strength train for cyclists. 
Nothing else out there is anywhere close to this course for cyclists & coaches alike.

 

This course [Strength Training for Cycling Success] opened my eyes to how strength training for cycling should be done & gave me the tools and understanding I needed to really see results. I never knew how much there was to learn until taking [Coach] Brodie's course.
THANK YOU!"


-Coach A. M.

 


"Bar none this is by far the most comprehensive course out there on Strength Training for Cycling. I've been looking for and waiting for a course like this to come along for a long time... I knew that the information out there on strength training for cyclists was such a small piece of what we need to do, and wanted to learn what I was missing... I strongly recommend you take this course if your serious about staying healthy, being able to ride strong, and to increase your performance. "
-Erik B.

 

"I've been so disappointed by what little information there is out there [on strength training for cyclist] that I had pretty much given up looking...But then I took your webinar series for USA Cycling Coaches last year [2017] and was really excited from what I learned from you...I couldn't wait to take your course on Training Peaks... and was really impressed by your in-depth knowledge, sharing of real-life stories working with athletes from different sports, and making this topic fun to learn. I never knew just how much science there was to building strength training programs for cycling and am really looking forward to putting all this knowledge to use for myself."
-Coach S. A.

 


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