Injury

Physical Therapy: You’re missing half the point

We must begin to think beyond the label of an athlete being injured, and recognize the fact that THIS is the time where we can truly MAKE the athletes will and determination infallible. It is an incredibly vulnerable time for the athlete, one in which they will often have negative self-thoughts, bouts of depression, and even “go to a dark place” which can totally derail them from their pre-injury optimistic and positive character…. and this can have a massively negative lifelong effect.

Sick and tired of getting dropped?

If you're fed up with getting dropped at every climb, or getting beaten at the line, download our intervals guide, INSTANTLY!

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