Nutrition

5 Steps to getting to your Peak Race Weight

There are so many voices out there telling you how you need to get down to your peak race weight- Here I’m going to boil it down to 5 steps- that while easy- are also challenging, to help you get lean AND fast as you head towards your peak race in mid-summer (Late June to Mid-July).

Sick and tired of getting dropped?

If you're fed up with getting dropped at every climb, or getting beaten at the line, download our intervals guide, INSTANTLY!

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