It seems like everyone is claiming to know how to perform strength training for cyclists & triathletes. . . yet few have actually done it with great knowledge and understanding of how to train for our unique sports. Coach Brodie has presented internationally on the subject, teaching coaches from 4 continents, as well as has written the most in depth and detailed book on the subject.
The Human Vortex Training strength training for cyclists & triathletes courses are all offered online, so you can learn when & where is convenient for you.