strength training for cycling performance book

Book Bonus Content

Thank you for purchasing my book, Strength Training for Cycling Performance!

You'll find links to video examples of all the exercises below, as well as the sample training plans downloadable PDF.

I'd greatly appreciate it if you could leave a review of the book on Amazon.

Thank you and here's to a stronger, faster, you!

-Menachem

Sample Training Plans - Download PDF

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