strength training for cycling performance book

Book Bonus Content

Thank you for purchasing my book, Strength Training for Cycling Performance!

You'll find links to video examples of all the exercises below, as well as the sample training plans downloadable PDF.

I'd greatly appreciate it if you could leave a review of the book on Amazon.

Thank you and here's to a stronger, faster, you!


Sample Training Plans - Download PDF

Scroll to Top

Sign up for our Newsletter

And get the 12-week Core Strength Training for Endurance Athletes Program- Coaches Edition, normally $149, FOR FREE!