fbpx

Ep 113 – Dr. Chris Myers- Triathlon Training with Power

Chris Myers

For many of us, Training and Racing with a Power meter, has been a bit of a training bible, helping us to get more out of our time on the bike. Previously here on the SSCT Podcast we spoke with Hunter Allen about the myths of training with power for cyclists. . .but we didn’t really get into the challenges that Triathletes face as they try to train with power on the run, and in the swim.

Dr. Chris Myers has co-authored the book that will help triathletes of all background and abilities move to master their power numbers, and be able to use power across all 3 sports, to dial in their training and racing.

Chris and I spoke at length about his new book Triathlon Training with Power, why he wrote it, differences in power parameters, and understanding what actually matters when interpreting the power for each sport.

From Vasa Trainer and Stryd Pods, to Power Paddles for the swim, this episode has you covered!

Connect with Chris
Instagram
Facebook

Pick up your copy to “Triathlon Training with Power

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie’s Book “Strength Training for Cycling Performance

Sign up for the Strength Training for Cyclists Certification Insiders List

Transcript

Coming Soon!

Share:

Facebook
Twitter
Pinterest
LinkedIn
Picture of Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

Search

Related Podcasts

Vern Gambetta

Episode 127- Vern Gambetta

Vern Gabetta has been coaching for over 50 years, and has penned more than 10 books on the subject. Over that time he has seen many fads and popular approaches come

Scroll to Top

Sign up for our Newsletter

And get the 12-week Core Strength Training for Endurance Athletes Program- Coaches Edition, normally $149, FOR FREE!