fbpx

Ep 115 – Chris Abbott: The Setup Is The Most Important Part

The strong savvy cyclist & triathlete podcast

What is the ONE thing that can have the biggest impact on whether you succeed in something, or fail?

On a macro level, a huge determination of success or failure, and especially so the speed of which you achieve or fail- is the setup.

Chris Abbott is the co-host of the Breakthrough Secrets Podcast, and has been in the fitness industry for nearly 13 years. In this time he’s gone from a trainee, to a trainer, to a gym owner, and has had his fair share of success along the way- and some failures as well.

Today Chris shares with us some insights as to his mental maps which he’s developed through his journey, which have helped him speed-up his ability to help his clients, and progress himself as a human and as a coach. The anchor of this mind-map may surprise many, yet it makes complete sense:

The Setup is the most important part…

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie’s Book “Strength Training for Cycling Performance

Sign up for the Strength Training for Cyclists Certification Insiders List

 

Transcript

Coming Soon!

Share:

Facebook
Twitter
Pinterest
LinkedIn
Picture of Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

Search

Related Podcasts

Vern Gambetta

Episode 127- Vern Gambetta

Vern Gabetta has been coaching for over 50 years, and has penned more than 10 books on the subject. Over that time he has seen many fads and popular approaches come

Scroll to Top

Sign up for our Newsletter

And get the 12-week Core Strength Training for Endurance Athletes Program- Coaches Edition, normally $149, FOR FREE!