Episode 49- Strength Training for Cycling & Triathlon Performance: Be a Contrarian

The strong savvy cyclist & triathlete podcast

 

Today, many cycling and triathlon coaches are writing “strength training programs” for their athletes. While there are good intensions behind this, we’re going to briefly cover why they should NOT be doing this, why attaining a certification is only the start of your journey as a coach, and how you can learn a lot from the current stock market (6/2020) as to how trends and “what’s hot” right now can lead you or your athlete to pain and suffering, NOT performance.

Today’s episode, we talk about why these mistakes are made instead of being corrected, and how YOU can completely transform your abilities as an athlete and coach, by swimming against the current.

https://strength-training-for-cyclist-certification.mykajabi.com/store

 

 

Transcript

Coming Soon!

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Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

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