Ep 92- NOW! Is the time to LIFT HEAVY STUFF!

The strong savvy cyclist & triathlete podcast
Are you cutting strength training out of your weekly training schedule?
NOW is the time that cyclists and triathletes should lift heavy stuff!
This episode is a MUST listen, and NOW is the time to lift heavy things! (March to May/June for northern hemisphere).
But you’ll need to have done the preparations in order to be truly prepared. Take a listen to learn about why and how to keep your strength training going, to see on-bike performances.
 
 
 
 
Read more on the HVTraining Blog: https://www.humanvortextraining.com/
Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

 

 

 

 

 

Transcript

Coming Soon!

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Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

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