How to fix low back pain in cyclists? What a complex question, and something that cannot be easily answered, as it truly depends!
In this episode we talk about the acceptance of low back pain in cyclists- especially in their non-riding daily life- and how we need to be very mindful of the culture(s) which surround us: Their strengths, weaknesses, biases, and how we should continually ask good questions and not simply follow along.
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Coach Brodie’s Book “Strength Training for Cycling Performance”
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Transcript
Coming Soon!
