Ep 106 – Margin of Safety Part 2

The strong savvy cyclist & triathlete podcast

In this episode we break down specific action items for each of the 3 types of endurance athletes:

Tech Geeks/ Mathematicians Evidence based Know Thyself
Creating the margin of safety in your training for improved results will take 3 different routes for each of these kinds of athletes. Some will focus on training related things, and others on non-related items. But finding the right thing to focus on will have a huge impact on whether or not you can create that margin of safety in your training to see greater results with less time, or not.

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Picture of Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.


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