When it comes to working through and around obstacles in life, Mike Kurkowski has had quite a few- from beating Leukemia as a 3 year old at a time when it was pretty much unheard of, how he re-learned how to move well as a 20-something year old after having a pin in his leg for many years that changed his movements, and how he became the co-host of The Breakthrough Secrets Podcast, where he and co-host Chris Abbot have some the most incredibly deep and meaningful conversations with health, fitness, and training professionals.
In todays episode Mike and I tackle some pretty important topics- from how he became a really good thinker, and figuring out the foundations and details that matter most to a situation, to the vital difference between train track and highway training.
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