fbpx

Ep 109 – Jay Croft: Fitness is Not a Binary Option

The strong savvy cyclist & triathlete podcast

Jay Croft has been writing about fitness for quite some time…but he noticed there’s a huge gap in the information that’s being written, and the individuals who are looking for good, high-quality information that is going to help them:

Those aged 50+

So he started writing fitness content geared specifically for those aged 50+, their unique needs, and helping to decipher much of the fitness information out there, into easy to understand and enact pieces of information.

In this episode we talk about how masters athletes can get far better results by understanding who the content they read or consume is geared to, how to easily adjust or adapt it for your needs, and much more!

Join his Facebook Group: Prime Fit Pro’s

Follow Jay on Facebook: Prime Fit Content

Website

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie’s Book “Strength Training for Cycling Performance

Sign up for the Strength Training for Cyclists Certification Insiders List

Transcript

Coming Soon!

Share:

Facebook
Twitter
Pinterest
LinkedIn
Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

Search

Related Podcasts

Vern Gambetta

Episode 127- Vern Gambetta

Vern Gabetta has been coaching for over 50 years, and has penned more than 10 books on the subject. Over that time he has seen many fads and popular approaches come

Scroll to Top

Sign up for our Newsletter

And get the 12-week Core Strength Training for Endurance Athletes Program- Coaches Edition, normally $149, FOR FREE!