Ep 90- Why Do Cyclist & Triathletes Have Back Pain?

April 15, 2021

Why do cyclists and triathletes seem to inevitably get back pain?

This question, and pain, has plagued tens of thousands of cyclists and triathletes over the decades, yet nobody seems to have a clear-cut answer.

In this episode, McGill Certified Practitioner and USA Cycling + USA Triathlon Certified Coach, Menachem Brodie, helps explain some of the unique variables and not-so-well-known facts about development of back pain, and a few tips to help you turn the tables on that ache!

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

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Coach Brodie’s Book “Strength Training for Cycling Performance”

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Transcript

Coming Soon!

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Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

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